Dposoft Day/Night Clock

It is a user-friendly application that prioritizes your health by analyzing your sleep patterns. This software can be valuable whether you're struggling with sleep deprivation or aiming for optimal wellness. The software calculates sleep and wake cycles, aiding in optimizing sleep patterns. Additionally, it provides insights into your overall sleep quality through the Wake Load Index (WLI). This index is crucial as it indicates whether you're getting sufficient rest or if there's an excessive burden on your health due to lack of sleep.